17 Best Alcoholics Anonymous AA Books
This is because the alcohol has impaired the brains cognitive ability. A Alcohol Use Disorder memoir penned in the 1970’s, this book documents the the adolescent years of musician Jim Carroll. His writing is startling in its earnest simplicity, drawing a vivid picture of his descent into heroin use and addiction. His inner tumult seems to reflect the paranoia and uproar of the 60’s era, creating an intense portrayal of his formative years.
Wishful Drinking by Carrie Fisher
Now, this is one of the Alcoholics Anonymous books that you’re bound to have already heard of, known as their “Big Book”. The first edition of this book was published as far back as 1939, but since then, it has been updated and changed. And it’s a bestseller with leading online retailers across several categories. Over the years, I have referenced many books on sobriety, and I’d like to share with you some of my favorites.
Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas
Catherine Gray’s The Unexpected Joy of Being Sober is a delightful chronicle of the author’s adventures in sobriety. Gray offers both humor and hope, showcasing the many benefits of best alcohol recovery books an alcohol-free lifestyle. Every profound journey presents its set of challenges, and a journey to sobriety is no different.
Practical tools and coping techniques
Whether you’re new to recovery or have decades of sobriety, reading a book is a great way to manage relapse triggers and substance use cravings. Good books allow readers to connect with characters and develop an understanding that can be used in their recovery journey. In “Being Sober,” you benefit from author Harry Haroutounian’s expertise at the forefront of recovery and addiction treatment. Haroutounian worked as the physician director at the world-famous Betty Ford Clinic. This book contains plenty of actionable advice and it gives you a blueprint for recovery without the prescriptive nature of a 12-step program. Haroutounian uses straighforward language, and lays out a proven path towards emotional stability and a life based on gratitude, dignity and self-respect.
Stories heal, and no circle knows that more than the recovery circle. The simple fact that we are not alone in our struggle can be enough to find our way out of the dark. Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing.
- I first read this book in high school, and revisited it after I quit drinking.
- One challenge faced by many of us on the sobriety path is the ingrained habit of having a drink in hand, especially in social settings.
- This is an excellent book to read while navigating grief and loss in your recovery journey.
Best Books for Alcoholism to Transcend Addiction
Whether your goal is to improve your financial situation or not, this book can help you discover the life that you actually want to live. For a long time I felt tortured by the mystery of why some people are alcoholics and others aren’t. She’s focusing on her schoolwork and is on track to finish high school at the top of her class.
Paths to Recovery
A hopeful, inspiring story, “Beautiful Boy” has the power to show anyone dealing with addiction that they are not alone. Told from a father’s perspective, it paints a portrait of what it’s like for parents to see a child struggle with substance abuse. The author asks himself what he did wrong, how his son could end up as a meth addict, and what he can do do save him.
- These books are valuable resources for professionals working with individuals facing alcoholism and related issues.
- Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives.
- This makes them more vulnerable to the long-term health effects of heavy drinking.
- Readers might get a clearer indication of some of the thought processes typically shared by heavy drinkers.
For some time, I’ve wanted to make a list of the best books for alcoholism. Here I’m going to share with you the books that helped me remold my mind after nearly a decade of severe addiction. Ann Dowsett Johnston combines in-depth research and her own story of recovery in this important book about the relationship between women and alcohol.
