Best running apps 2025
The level of personalization, modification, versatility, and accountability you get for the price is, quite frankly, insane. There are a million and one fitness apps out there that hover around the same price point, but most don’t offer anything nearly as comprehensive as JuggernautAI. It prioritizes strength training, but caters to a variety of programs and disciplines, including powerlifting, weightlifting, and bodybuilding. At $199/month, this is still significantly more affordable than hiring a personal trainer on a monthly basis at your local gym, but it’s going to cost a lot more than most apps on our list.
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The best online workout programs of 2025 deliver more customization, variety, and expert coaching than ever before. Whether you’re a beginner or an athlete, there’s a program that fits your needs, budget, and lifestyle. You should expect a little muscle soreness after workouts, especially in the beginning.
Intermediate exercises
The saddle is comfortable, as far as indoor cycles go, and it adjusts both in height and depth. The handlebars are grippy even when sweaty, and they feel secure, with none of the wobbling produced by handlebars on lesser bikes. The pedal clips, which are Look Delta–compatible, hold the sold-separately Peloton cycling shoes or other appropriate bike shoes securely. The original Peloton Bike — which helped kick off the connected-fitness craze — requires a subscription ($50 a month) to achieve the bike’s fullest functionality. But for those eager to get a full-immersion, potentially interactive studio-cycling experience at home, its value is hard to beat. Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors.
Easy installation
Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership. You likely have some Nike gear that you rock at the gym—so it might feel right to work out with the Swoosh, too. The Nike Training Club app features more than 180 routines from trainers in categories like yoga, strength training, and more. From there we further tested our top contenders during workouts at our Men’s Health gym, our training spaces at home, local performance facilities, and outdoors. We made sure to utilize both iOS and Android smartphones, to compare how these apps performed on those different operating systems. These days the digital world is very much a part of our existence, and for all of the negatives that come with that, there are also potentially useful tools that are available to those in the pursuit of fitness.
Best workout app for iPhone
- However, they cannot fully replace the individualized attention and expertise of a personal trainer in a one-on-one session.
- Horizon Fitness offers an indoor exercise kit that costs under $1,000, with the 7.0 IC model including a Bluetooth heart rate monitor.
- In this guide, you’ll discover what makes each program unique, the latest pricing, real reviews, and expert recommendations.
- Some of our favorite free workout apps include Caliber, Nike Training Club, and Map My Fitness.
- JuggernautAI is a powerlifting program generated by artificial intelligence.
- You filter out the workouts by the equipment you have as well as skills.
However, some exercises are also more complicated and involve transitions from floor to standing. This exercise will challenge a person’s balance by adding a single leg kick at the peak of the squat position. A person can increase the exercise intensity by jumping higher or faster.
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These are the apps we’ve tested that didn’t quite make the cut, but are still worth a download if you’re after more options. As a BodyPump fan, I would watch the classes on my TV, and send my heart rate soaring without leaving my living room. These classes do require you to have a decent amount of equipment at home, however. I don’t have an exercise bar, but I used a set of the best adjustable dumbbells and still got a great workout. The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to. You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance.
Spinning, the brand, made a name for itself by inventing “spinning” as the world knows it. Along the way, 25 volunteer testers — from indoor-cycling beginners to aficionados who brought their own shoes — have taken some of the bikes for a spin. This included members of our paid tester panel, who gave handy feedback on how various bikes accommodate people with vision impairments or balance issues. Enhance your Peloton cycling experience with automatic resistance changes, a larger monitor, and a crisp sound system.
How we test the best workout apps
These use basic weights to challenge upper and lower body strength, core strength, balance, and digital fitness coach review agility, so it’s perfect for a full-body workout. Thanks to a relatively recent acquisition of software company Runtastic, adidas delivers two of the best workout apps for iOS and Android. On the running app, you’ll find route tracking, coaching, and various challenges.
Connect With Your Community
The breadth and depth of this free content feels generous, especially when you consider that Strava now hides this kind of stuff behind a paywall. Occasionally, some of the narration veers into being cheesy, but during testing, we found the upbeat run coaches were a solid source of encouragement. In essence, it’s very similar to the Runna app featured above, but Coopah comes at a slightly lower price point. So, if you’re looking to save a bit of money, I’d highly recommend giving Coopah a go. It offers all the key features you need, just with a different interface, gentler pace targets, and slightly less cross-training support, which I cover in more detail in my full review of the Coopah app. Whether you’re just starting out, coming back from injury, or training for a milestone event like your first ultra.
Table of contents
It’s easy to change resistances thanks to a small plastic lever located near the handlebars, and the foot pedal cages are secure. Some of our shorter testers wished the water bottle placement wasn’t so low (underneath the handlebars). Meanwhile, some of our taller testers found the handlebar placement tricky. The Cross Training Bike+ has more bells and whistles than any bike in Peloton’s lineup, but like all other models, it requires you to pay for an ongoing $50-per-month subscription to access the full slate of classes. If your sole focus is indoor cycling, an original Peloton Bike or Bike+ is likely a better choice for you (and, often, around $2,000 less).
Features at a Glance
The best workout app for weight loss combines cardio, strength training, realistic scheduling, and preferably nutrition or habit support. Look for programs that include progressive workouts rather than only high-intensity sessions, since strength training helps preserve muscle while you lose fat. The right app should also match your available time, because a sustainable 30-minute plan is more effective than an intense program you stop after two weeks.
Although initial costs may be lower than those of smart bikes, monthly subscriptions can increase overall expenses. The best workout app for at-home training in 2025 is the one that fits your space, equipment, goals, and motivation style. Choose a coaching-led app if you need structure and accountability, a flexible library if you like variety, or a highly personalized platform if you want progressions that adapt as you improve. Some apps advertise “home workouts” but assume you have adjustable dumbbells, a bench, resistance bands, or a bike.
